The family of yogis

KATYA GOLDINA

Yoga instructor, holistic facilitator, wife and mother

Katya was born in Russia in 1982. Her spiritual path began in India with the practice of yoga in 2006. She is YAM yoga and pranayama teacher, prenatal yoga instructor, founder of the Casa Yoga Minca, facilitator of Mandala Dance practice for women, creator of the process "Heal your Roots". Her two beautiful children were born naturally at home.

ALEX AMARNATKH

Transpersonal psychologist, breathing coach, yoga teacher

He started doing hatha yoga in 1988; at 2015 along with his wife he founded the integral center of yoga and breathing "Casa Yoga Minca" in the Sierra Nevada of Santa Marta, Colombia. Here he shares his knowledge. His courses and exercises have been created from the point of view of psychology and are based on the different traditions such as Daoism, Dzen Buddhism, Advaita Vedanta, Hatha y Kriya yoga, tantric practices from Tibet, knowledge of Carlos Castaneda, Siberian shamanism and the philosophy of Mamos of the Sierra Nevada.