Is Our Class Right for You?

If you can raise your arms overhead, stretch comfortably, take a breath and hold it for 3 seconds — congratulations, you are 100% ready for a yoga practice

• Therapeutic Hatha Yoga & Breathwork: Our morning class is designed for all levels — from first-timers to experienced practitioners. We focus on gentle opening, nervous system balance, and .

• Instructions are suggestions, not commands: You always decide what level of intensity feels right for your body today. Need to pause, breathe, or rest in Child’s Pose or Savasana? Simply rest.

• Stretch and reset after your journey: Leave heavy backpacks, winding mountain roads, and long flights behind. Restore physical mobility, fill your lungs with fresh mountain air, and recharge for a full day of exploring Minca!

• No need to carry your own mat: Clean mats and blankets are already laid out on the wooden deck — no need to hike uphill with gear.

• Practical details & price: 50,000 COP (Drop-in single class). Mats included. Cash, card transfers accepted.

FAQ

Do I need to book the class in advance?

Yes, please send us a quick message via WhatsApp so we can prepare your mat.

What should I wear and bring?

Wear comfortable, loose clothing that allows your belly to expand naturally during breathwork. Bring your own water bottle (free clean drinking water refills are available) and insect repellent.

Yes, clean mats and blankets are provided free of charge.

How much does it cost?

50,000 COP per person. We accept cash and card payments, Bancolombia, Nequi, PayPal.

What language is the class taught in?

Classes are conducted in English. Instructions are clear, visual, and easy to follow for all levels. (Russian and Spanish is also available).

How long does a session take?

The class is from 8:00 to 9:15 AM. Please come about 5 minutes before we start.

Individual sessions take 60–90 minutes

How can I contact you?

You can reach us by WhatsApp. We are always happy to answer your questions.

Where can I learn more about you?

Head over to our About Us page to explore our journey, background, and life project here in Minca — or stay for a few minutes after the 8:00 AM morning class to chat with us in person.

How do I get to Casa Yoga Minca? Is it far from the village?

SEVEN MINUTES FROM CENTER OF MINCA. Find the church, find the road to Duni's restaurant, keep straight, and follow this road for about five to seven minutes. Take a look at the video below.

Can I book a private session or come with my own group?

Yes. We offer 1:1 therapeutic yoga & breathwork sessions (150,000 COP) and private group classes for 3–10 people (80,000 COP per person).

Book Private Session

• Calm chronic stress — conscious breathing, guided meditation and gentle hatha yoga
• Improve sleep and energy — pranayama, nervous system regulation and restorative evening practices
• Release emotional tension — breathwork and emotional release practices
• Reconnect body and mind — therapeutic yoga with body awareness and conscious movement
• Explore family and ancestral patterns through systemic constellations

More details about the experience:
https://www.casayogaminca.com/en/experiences

Book Your Breathwork Session

Choose the day and time that works best for you. If you prefer to speak directly with Alex before booking, write to us on WhatsApp.

Casa Yoga Minca Virtual

Even if you’re on the other side of the world 🌎, you can now join from your home. 🇺🇸 🇨🇦 🇬🇧 🇫🇷 🇳🇱 🇩🇪 🇪🇸
Join our online practices every week.
If you want to participate, join our community on Patreon — it costs just two cups of coffee for Alex and Katya.

This video will help you find your way to Casa Yoga Minca